Early childhood educators are passionate about their work, but the demands of the role can sometimes lead to increased stress. This training will help you identify common stressors, recognize the signs of feeling overwhelmed, and develop strategies to manage stress effectively. By the end of this session, you'll have tools to enhance your resilience and overall well-being. As you progress through this training, you will complete various activities and reflect on how to apply what you learn to your daily teaching practice. This approach is designed to enhance your learning and help you connect the training material to your work. We encourage you to share this information with colleagues and discuss your insights. Building a supportive community can deepen your understanding and broaden your perspective on the topic. Don't forget to take notes! Let's get started.